Stress and Depression & Suicide

(http://www.foxnews.com/us/2010/03/29/charged-bullying-massachusetts-teen-killed/)

This article is about a teenager girl in massachusetts who committed suicide result from excessive bullying at her school. The girl was frequently got bullied by group of boys and girls in school intolerably.

This article shows us relationship between social problems that leads to depressions and to extreme, suicide. The girl (Elizabeth Scheibel) was moved to massachusetts school and started to get bullied. Social relationships are as important as physical and mental issues. As Scheibel started get bullied and couldn't find a way to get rid of all the stresses she get from the bullying, the depression started to build up and it finally lead to a choice of suiciding.

I do not have any experiences of gettin bullied and get depressed but I have an experience of bullying others when i was in middle school. At that age, I wasn't awared of what consequences can be done from getting bullied but through middle school health classes and outside learning, I managed to stop bully them and rather help them out.Helping and counselling are quite neccessary to solve such problems. Personally, I think rather than myself taking care from not getting bullied or to bully, it's better to find people around you who have such depressions gained from bullying and help them out to prevent extreme results such as suciding.

Interview

What is his/her relationship to you?
-Mom

1. Have you always been as healthy as you are now? Please explain.
-She used to be healthy before, but as she moved in to rather humid and warm climate, it got less healthy.

2. What particular health habits in the following areas do you practice, that contribute to your level of health?

Nutritional Habits - eat healthy food and always check on the nutrition table when taking food.

Fitness Habits - exercise regularly such as jogging to near places or GYM.

Coping with Stress - sleep regularly.

Dealing with Conflicts - go take therapy.

Keeping a Positive Attitude - good relationships with friends and relatives

Any Additional Healthy Habits - nope

3. How did you develop these habits? Please explain.
-I worked out and found whats suitable for me.

4. What motivates you to practice a healthy lifestyle?
-Eat healthy, exercise regularly and take regular sleeps.

5. Create a question of your own that you would like to ask regarding this person’s healthy lifestyle. Make sure that the question allows your interviewee to expand on his/her thoughts (not a one word answer).

Question: How do you deal with events that includes alcohol?

Answer: When it is real necessary, I take them without exceeding my limits.